Date Started: 01 Jul 16

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 97.7 kg
06 Jul 24	72.1 kg	Reasonably Well
29 Jun 24	73.2 kg	Reasonably Well
24 Jun 24	73.9 kg	Reasonably Well
05 Jun 24	74.5 kg	Reasonably Well
17 May 24	75.3 kg	Reasonably Well
10 May 24	76.1 kg	Reasonably Well
04 May 24	76.7 kg	Reasonably Well
27 Apr 24	77.3 kg	Reasonably Well
20 Apr 24	78.4 kg	Reasonably Well
13 Apr 24	79.2 kg	Reasonably Well
05 Apr 24	80.5 kg	Reasonably Well
16 Oct 23	79.5 kg	Reasonably Well
14 Jul 23	82.5 kg	Reasonably Well
26 Jun 23	83 kg	Reasonably Well
23 Jun 23	83 kg	Reasonably Well
09 May 23	84.5 kg	Reasonably Well
09 Apr 23	84.9 kg	Reasonably Well
03 Jul 22	86.5 kg	Reasonably Well
01 May 22	88.8 kg	Reasonably Well
16 Apr 22	85.9 kg	Reasonably Well
08 Apr 22	86.6 kg	Reasonably Well
01 Apr 22	87.3 kg	Reasonably Well
29 Mar 22	89.8 kg	Reasonably Well
30 Aug 21	83.9 kg	Reasonably Well
25 Aug 21	88 kg	Not Applicable
19 Oct 20	84.9 kg	Reasonably Well
05 Oct 20	85.8 kg	Reasonably Well
28 Sep 20	87.9 kg	Reasonably Well
21 Sep 20	89.9 kg	Not Applicable
01 Aug 20	86.4 kg	Reasonably Well
24 Jul 20	88.2 kg	Reasonably Well
22 Jul 20	88.8 kg	Reasonably Well
06 Jul 20	89.6 kg	Reasonably Well
28 May 20	90.2 kg	Reasonably Well
25 May 20	91.4 kg	100%
17 May 20	93.7 kg	Reasonably Well
22 Feb 20	87.7 kg	Reasonably Well
16 Sep 19	84.4 kg	Reasonably Well
17 Jun 19	89.5 kg	Reasonably Well
26 Mar 19	83 kg	Reasonably Well
08 Feb 19	80.2 kg	Reasonably Well
28 Jan 19	84.8 kg	Not Applicable
12 Dec 18	78.8 kg	Reasonably Well
05 Dec 18	80.3 kg	Reasonably Well
19 Nov 18	83 kg	Not Applicable
07 Nov 18	81.9 kg	Poorly
26 Sep 18	79.7 kg	Reasonably Well
17 Sep 18	81 kg	Reasonably Well
10 Sep 18	83.3 kg	Reasonably Well
25 Jul 18	80.8 kg	Reasonably Well
18 Jul 18	82.8 kg	Reasonably Well
30 May 18	79.9 kg	Reasonably Well
25 May 18	83 kg	Reasonably Well
12 May 18	81.1 kg	Reasonably Well
05 May 18	82 kg	Reasonably Well
03 May 18	81.6 kg	Reasonably Well
02 May 18	81.7 kg	Reasonably Well
29 Apr 18	82 kg	Reasonably Well
28 Apr 18	82.3 kg	Reasonably Well
27 Apr 18	82.6 kg	Reasonably Well
26 Apr 18	82.8 kg	Reasonably Well
25 Apr 18	82.7 kg	100%
24 Apr 18	82.8 kg	Reasonably Well
22 Apr 18	83.8 kg	Reasonably Well
21 Apr 18	84.4 kg	100%
20 Apr 18	84.9 kg	Reasonably Well
17 Apr 18	85.7 kg	Reasonably Well
15 Apr 18	85.8 kg	Reasonably Well
14 Apr 18	87 kg	Reasonably Well
13 Apr 18	87.4 kg	Reasonably Well
11 Apr 18	88.3 kg	Reasonably Well
10 Apr 18	88.7 kg	Reasonably Well
09 Apr 18	89.9 kg	Reasonably Well
03 Apr 18	87.8 kg	Reasonably Well
02 Apr 18	88.1 kg	Reasonably Well
01 Apr 18	89 kg	Reasonably Well
31 Mar 18	90 kg	Reasonably Well
30 Mar 18	88 kg	Reasonably Well
16 Jan 18	88 kg	Reasonably Well
01 Jan 18	89 kg	Poorly
20 Dec 17	90.1 kg	Reasonably Well
16 Dec 17	91.5 kg	Reasonably Well
12 Sep 17	87 kg	Reasonably Well
30 Aug 17	89 kg	Reasonably Well
24 Aug 17	90 kg	Reasonably Well
20 Aug 17	91.5 kg	Reasonably Well
01 Aug 17	93 kg	Reasonably Well
30 Dec 16	89 kg	Reasonably Well
14 Oct 16	90 kg	Reasonably Well
02 Oct 16	94 kg	Reasonably Well
18 Jul 16	95.1 kg	Reasonably Well
01 Jul 16	97.7 kg	Reasonably Well

Date Started: 28 Aug 14

Date	Weight	How closely followed?	Goal weight: 55 kg Start Weight: 84.8 kg
27 Aug 15	83 kg	100%
05 Nov 14	84 kg	Not Applicable
14 Sep 14	81 kg	Reasonably Well
28 Aug 14	84.8 kg	Not Applicable