Weigh In record (no journal entry) for 28 August 2018
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55.6 kg
Lost so far: 5.9 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1454 kcal
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Exercise:
Walking (slow) - 3/kph - 2 hours, Resting - 11 hours, Sleeping - 11 hours. more...
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Losing 0.3 kg a Week
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