Weigh In record (no journal entry) for 28 August 2018
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49.4 kg
Lost so far: 15.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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346 kcal
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Fat: 10.63g | Prot: 34.51g | Carbs: 30.00g.
Breakfast: 아보카도, 양상추, 수박, 삶은 계란. Lunch: 천혜향, 제스프리 골드키위. Dinner: 육개장, 코스트코 수지스 그릴드 닭가슴살, 차돌박이, 현미밥, 부침, 튀김용 두부. Snacks/Other: 상하목장 유기농 우유 (200ml). more...
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Losing 4.9 kg a Week
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milktea♥️'s Weight History
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