Weigh In record (no journal entry) for 28 August 2018
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46 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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585 kcal
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Fat: 18.27g | Prot: 23.86g | Carbs: 78.12g.
Breakfast: Hero Minder Zoet Bosvruchten, Hero Delight Kersen Jam, Wasa Bio Roggenvolkoren Cracker. Lunch: Bonne Maman Aardbeienjam, Wasa Bio Roggenvolkoren Cracker, Meergranenbrood, Nutella Hazelnootpasta. Dinner: AH Runder Hamburger, AH Taugé, Sperziebonen, Aardappelen (zonder Schil, met Zout, Gekookt). more...
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1748 kcal
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Exercise:
Mowing Lawn - 1 hour and 30 minutes, Cooking - 30 minutes, Standing - 30 minutes, Watching TV/Computer - 4 hours, Sitting - 5 hours, Sleeping - 8 hours, Resting - 4 hours and 30 minutes. more...
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steady weight
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roosvanrheenen's Weight History
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