Weigh In record (no journal entry) for 28 August 2018
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46.8 kg
Lost so far: 2.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1232 kcal
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Fat: 53.99g | Prot: 70.34g | Carbs: 118.85g.
Breakfast: Figi, Pomidory Koktajlowe, Sałata Lodowa (w tym Odmiana Sałaty Kruchej), Chene d'Argent Camembert, Biedronka Bułka Pełnoziarnista, Oliwa z Oliwek. Lunch: Zielona Herbata, Cukier, Kawa (Parzona z Fusów). Dinner: Zielona Sałata, Śmietana (Sfermentowana), Pieczone Udko z Kurczaka bez Skóry, Barszcz Czerwony, Po Prostu Krokiety z Kapusta i Grzybami. more...
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1713 kcal
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Exercise:
Sitting - 5 hours, Stretching (yoga) - 30 minutes, Walking (moderate) - 5/kph - 1 hour, Working - 5 hours, Desk Work - 3 hours, Sleeping - 7 hours, Resting - 2 hours and 30 minutes. more...
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Losing 0.2 kg a Week
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karoliia's Weight History
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