Weigh In record (no journal entry) for 28 August 2018
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76.6 kg
Lost so far: 0 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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1513 kcal
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Fat: 58.78g | Prot: 66.05g | Carbs: 180.50g.
Breakfast: Макфа Спагетти Отварные, Globus Хлеб Гречневый, Чай с Лимоном и Сахаром, Омлет. Lunch: Чеснок, Борщ. Dinner: Котлета по-Киевски, Батон. Snacks/Other: Активия Йогурт, Мюсли с Фруктами. more...
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Losing 2.8 kg a Week
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kimkim19840423's Weight History
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