Weigh In record (no journal entry) for 28 August 2018
|
73.5 kg
Lost so far: 3 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
|
|
220 kcal
|
Fat: 8.32g | Prot: 6.59g | Carbs: 32.28g.
Breakfast: Capri-Sun Multi Vitamin, Eti Burçak Klasik, Pınar Aç Bitir Hindi Salam, Mis Üçgen Peynir. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
melikecm7's Weight History
|