Weigh In record (no journal entry) for 28 August 2018
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98.6 kg
Lost so far: 3.4 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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792 kcal
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Fat: 23.59g | Prot: 56.29g | Carbs: 86.20g.
Breakfast: Activia Pruim. Lunch: Lidl Light Salami, Wasa Cracker Lichtgewicht. Dinner: AH Gegrilde Courgette, Lassie Zilvervliesrijst, AH Kebab Kipfiletreepjes. Snacks/Other: Banaan. more...
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Gaining 2.1 kg a Week
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diana.vos99's Weight History
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