nature7999's Journal, 28 Aug 18

Weigh In record (no journal entry) for 28 August 2018
61.9 kg Lost so far: 19.6 kg.    Still to go: 9.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 August 2018:
1278 kcal Fat: 67.95g | Prot: 87.66g | Carbs: 72.33g.   Lunch: 자몽, 숀리 구운아몬드, 브라우니, 만두국. Dinner: 양념갈비. more...
Gaining 3.5 kg a Week



     
 

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nature7999's Weight History


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