Weigh In record (no journal entry) for 27 August 2018
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60.6 kg
Lost so far: 13.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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984 kcal
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Fat: 31.31g | Prot: 100.32g | Carbs: 70.17g.
Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Salada de Alface com Vegetais Variados, Carne do Peito de Frango, Carne do Peito de Frango. Dinner: Prozis Pudim de Chocolate, Ovo Cozido, Ovo Cozido, Alvalle Gazpacho Suave Sin Pepino, Alvalle Gazpacho Suave Sin Pepino, Alvalle Gazpacho Suave Sin Pepino. Snacks/Other: Água de Coco, Água de Coco, Iogurte de Frutas (Magro, 9g de Proteína por 240g), Babybel Mini Babybel Light, Babybel Mini Babybel Light, Vigor Kefir, Vigor Kefir. more...
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Losing 2.3 kg a Week
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Filipa alex's Weight History
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