Weigh In record (no journal entry) for 27 August 2018
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53.7 kg
Lost so far: 11.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1990 kcal
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Fat: 100.34g | Prot: 59.25g | Carbs: 318.73g.
Breakfast: Haribo Tagada, Milka Chocolat au Lait, Brioche Pasquier Pain au Lait. Lunch: Coca-Cola Coca-Cola, Les Croisés Gruyère , Panzani Coquillettes, Tropézienne. Dinner: Carte D'Or Glace Vanille, Auchan Sardine à l'huile d'olive, Pamplemousse. Snacks/Other: Mentos Fruit, Nectarines, Leonidas Chocolat, Kojak Sucettes. more...
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1664 kcal
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Exercise:
Bicycling (fast) - 24/kph - 30 minutes, Walking (exercise) - 5.5/kph - 39 minutes, Resting - 14 hours and 51 minutes, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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