Weigh In record (no journal entry) for 27 August 2018
|
61.7 kg
Lost so far: 12 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
|
687 kcal
|
Fat: 25.11g | Prot: 38.63g | Carbs: 72.69g.
Breakfast: Maribel Aardbeien Jam Light, Perfekt Luchtige Crackers Naturel. Lunch: Hema Kipfilet , Aldi Crisp Roggebrood, Perfekt Luchtige Crackers Naturel. Snacks/Other: AH Kleine Krieltjes, Gekookte Bloemkool (Vers, zonder Olie Bereid), Aldi Slavink. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chimainex's Weight History
|