Weigh In record (no journal entry) for 27 August 2018
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64 kg
Lost so far: 3 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1767 kcal
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Fat: 59.06g | Prot: 99.41g | Carbs: 213.34g.
Breakfast: Banaan, Atkins Muesli, Campina Magere Milde Kwark Vanille. Lunch: Tosti Ham en Kaas. Dinner: Lassie Risotto Rijst, Queens Pangalicious Fillets Mustard & Dill, Spinazie. Snacks/Other: Pruimen, Jumbo Yoghurt Griekse Stijl 10%, Komkommer (met Schil), Atkins Endulge Chocolate Break. more...
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steady weight
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peggy100's Weight History
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