Weigh In record (no journal entry) for 27 August 2018
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71.8 kg
Lost so far: 7.5 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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1144 kcal
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Fat: 45.76g | Prot: 104.61g | Carbs: 38.64g.
Breakfast: Чай с Молоком, Овсяноблин. Lunch: Куриные Бедра (Кожа не Съедена), Овощное Рагу. Dinner: Мартини. Snacks/Other: ВкусВилл Греческий Йогурт 4%. more...
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steady weight
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