meldurfee's Journal, 26 Aug 18

Just did 5 miles on the treadmill, first time exercising since vacation and having the flu.

View Diet Calendar, 26 August 2018:
1565 kcal Fat: 69.09g | Prot: 75.16g | Carbs: 160.67g.   Lunch: Ritz Toasted Chips - Cheddar, Kraft American Cheese Slice, Oscar Mayer Honey Smoked White Turkey. Dinner: Mexican Style Stewed, Seasoned, Ground Beef with Potatoes (Picadillo De Carne De Rez Con Papas), Roasted Potato (Fat Not Added in Cooking), Skinless Chicken Breast. Snacks/Other: Great Value Chocolate Chip Cookie Dough Ice Cream, General Mills Chex Mix Bold Party Blend. more...
2079 kcal Exercise: Treadmill Full Incline - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

5 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


meldurfee's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.