Weigh In record (no journal entry) for 26 August 2018
|
62.2 kg
Lost so far: 4.3 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
|
|
1109 kcal
|
Fat: 56.14g | Prot: 88.11g | Carbs: 70.76g.
Breakfast: Clara de Huevo, Salvado de Trigo (Crudo), Egran Salvado de Avena, Huevo Cocido, Clara de Huevo, Armonia Leche Parcialmente Descremada, Nescafé Dolca Suave. Lunch: Finlandia Balance, Salvado de Trigo (Crudo), Egran Salvado de Avena, Armonia Leche Parcialmente Descremada, Nescafé Dolca Suave, Granja del Sol Croquetas de Papa y Queso Mozzarella, Tomates, Matambre, Carne de Cerdo. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
monicakim23777's Weight History
|