elly3863's Journal, 26 Aug 18

Weigh In record (no journal entry) for 26 August 2018
66.7 kg Lost so far: 0.8 kg.    Still to go: 6.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 August 2018:
1295 kcal Fat: 63.07g | Prot: 50.83g | Carbs: 109.75g.   Breakfast: Gwoon Roomboter Croissant, Gwoon Sinaasappelsap met Vruchtvlees, Becel Pro Activ, Harde Broodjes. Lunch: Arina Geitensmeerkaas, Johma Twentse Boeren Kip Salade, Aardbeien. Dinner: Coop Spareribs met Honingsmaak. Snacks/Other: Needlers Jersey Chocolate Eclairs, Pink Lady Appels. more...
285 kcal Exercise: Samsung Health - 24 hours. more...
Losing 0.4 kg a Week

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elly3863's Weight History


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