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I was doing excellent with my diet but then I started to binge on peanuts and raisins. Nothing unhealthy, just a shit load of calories.
Such a small thing but it made me incredibly anxious.
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1088 kcal
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Fat: 72.53g | Prot: 49.96g | Carbs: 74.96g.
Breakfast: Green Tea, Bluefin Tuna (Fish) , Cooked Tomatoes (from Fresh), Margarine, Scrambled Egg (Whole, Cooked) . Lunch: Raisins (Seedless) , Peanuts . Dinner: Ginger , Soy Sauce, Cucumber, Salmon, Avocados , White Rice. more...
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1301 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 27 minutes, Hula Hoop - 28 minutes, Resting - 13 hours and 5 minutes, Sleeping - 10 hours. more...
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