Weigh In record (no journal entry) for 16 August 2018
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97.9 kg
Lost so far: 23.7 kg.
Still to go: 23.0 kg.
Diet followed: Reasonably Well.
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1847 kcal
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Fat: 77.39g | Prot: 60.07g | Carbs: 226.34g.
Breakfast: Chewing Gum (Sugarless), The Greek Gods Vanilla Honey Greek Yogurt, Malt-O-Meal Raisin Bran (59g). Lunch: Amy's Orange Pound Cake, Daisy Sour Cream, Homemade-Style Spaghetti Sauce with Beef or Meat. Dinner: Welch's Grape Jelly, Kroger Jumbo Biscuits Flaky Butter, Great Value Fancy Fiesta Blend Cheese Shredded, Sweet Tomatoes Deep Kettle House Chili (Low-Fat), Great Value Enriched White Bread, Bar-S Foods Hot Dog Franks, Great Value Deli Style Seasoned Potato Wedges, Sister Schubert's Dinner Yeast Rolls, Wal-mart Deli Chicken Tenders. more...
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Gaining 0.5 kg a Week
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bonecave's Weight History
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