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10kg do
Journal
25 Aug 18
10kg do's Journal, 25 Aug 18
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View Diet Calendar
, 25 August 2018:
883 kcal
Fat: 21.61g | Prot: 81.22g | Carbs: 93.49g.
Breakfast:
煮鸡蛋.
Lunch:
冷面, 鸡胸肉(不吃皮).
Dinner:
鸡胸肉(不吃皮), 清炒洋葱, 炒胡萝卜.
Snacks/Other:
梨.
more...
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10kg do's Weight History
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