10kg do's Journal, 25 Aug 18


View Diet Calendar, 25 August 2018:
883 kcal Fat: 21.61g | Prot: 81.22g | Carbs: 93.49g.   Breakfast: 煮鸡蛋. Lunch: 冷面, 鸡胸肉(不吃皮). Dinner: 鸡胸肉(不吃皮), 清炒洋葱, 炒胡萝卜. Snacks/Other: 梨. more...

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10kg do's Weight History


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