Weigh In record (no journal entry) for 25 August 2018
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45.8 kg
Lost so far: 8.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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947 kcal
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Fat: 36.78g | Prot: 36.19g | Carbs: 111.97g.
Breakfast: Wasa Bio Roggenvolkoren Cracker, Hero Delight Kersen Jam, Hero Minder Zoet Bosvruchten. Lunch: Rookvlees, Nutella Hazelnootpasta, Meergranenbrood, Bonne Maman Bosbessen Jam, Wasa Bio Roggenvolkoren Cracker. Dinner: Gebakken Ei, Meergranenbrood, C1000 Jonge Goudse Kaas 48+, Harde Kaiserbroodjes. Snacks/Other: Smiths Bugles Nacho Cheese. more...
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1512 kcal
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Exercise:
Housework - 30 minutes, Sitting - 5 hours, Watching TV/Computer - 4 hours, Standing - 30 minutes, Grocery Shopping - 30 minutes, Sleeping - 8 hours, Resting - 5 hours and 30 minutes. more...
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Gaining 0.7 kg a Week
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roosvanrheenen's Weight History
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