Weigh In record (no journal entry) for 04 March 2008
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58.5 kg
Lost so far: 2.7 kg.
Still to go: 4.1 kg.
Diet followed: Poorly.
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993 kcal
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Fat: 19.91g | Prot: 54.28g | Carbs: 131.77g.
Breakfast: orange juice, raspberries. Lunch: red pepper, miracle whip, tuna, lettuce, Plain white wrap. Dinner: orange, red pepper, Plain white wrap, lettuce, miracle whip. Snacks/Other: banana. more...
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1647 kcal
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Exercise:
Driving - 1 hour, Desk Work - 6 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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steady weight
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hot.pocket's Weight History
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