Weigh In record (no journal entry) for 25 August 2018
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59.7 kg
Lost so far: 7.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2344 kcal
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Fat: 30.60g | Prot: 150.01g | Carbs: 327.86g.
Breakfast: Fiocchi ai 6 Cereali Integrali, sciroppo d'acero, Myprotein Omega 3, Myprotein Glutammina, Fage Yogurt Greco Total 0%, Banana. Lunch: Albume d'uovo, Uovo, Pipe Rigate, Sugo di Pomodoro. Dinner: Pasta Fresca, Ecor Fagioli Borlotti, Esselunga Arrosto di Tacchino, Olio Extra Vergine di Oliva. Snacks/Other: Myprotein IMPACT WHEY ISOLATE (SIERO di LATTE), Banana, Pane Integrale, Rapunzel Sciroppo d'acero, Ecor Fiocchi ai 6 Cereali Integrali, Fage Yogurt Greco Total 0%. more...
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Gaining 2.1 kg a Week
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ArieteGenova's Weight History
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