Weigh In record (no journal entry) for 24 August 2018
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54 kg
Lost so far: 2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1535 kcal
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Fat: 61.50g | Prot: 32.04g | Carbs: 199.66g.
Breakfast: Mango Deshidratado, Leche de Almendras. Lunch: Zapallo Hervido, CasanCrem CasanCrem Light, Falafel. Dinner: La Serenísima Yogurisimo Firme, Vino Cabernet Sauvignon, Aceite de Girasol, Tomates, La Salteña Tapas Empanadas, CasanCrem CasanCrem Light, Macritas Nachos. more...
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1685 kcal
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Exercise:
Squats (Legs) - 15 minutes, Walking (slow) - 3/kph - 2 hours and 40 minutes, Desk Work - 4 hours, Resting - 10 hours and 5 minutes, Sleeping - 7 hours. more...
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Losing 0.1 kg a Week
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gabrielaavenia's Weight History
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