Weigh In record (no journal entry) for 24 August 2018
|
85.3 kg
Lost so far: 2.7 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
|
|
737 kcal
|
Fat: 38.29g | Prot: 48.37g | Carbs: 53.38g.
Breakfast: Uvas (Vermelha ou Verde, Variedades do tipo Europeu tais como Thompson Seedless ), Omelete ou Ovos Mexidos com Queijo, Queijo Minas. Lunch: Tomates Vermelhos, Cenouras Cozidas, Alface de Folha Verde, Carne de Porco do Lombo (Filé). more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Renatinha35's Weight History
|