Ka-Maria's Journal, 24 Aug 18

Weigh In record (no journal entry) for 24 August 2018
83.7 kg Lost so far: 0 kg.    Still to go: 18.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 August 2018:
1038 kcal Fat: 23.39g | Prot: 65.34g | Carbs: 129.79g.   Breakfast: Keitetty Kananmuna, Kotimaista Laktoositon Rasvaton Maitorahka, Bonne Mustikkasose, Bonne Mansikkasose, Valio Polar 15%, HK Kalkkunaleike, Ingmariini Ingmariini, Salonen Kaura100 Kauraleipä. Lunch: Coca-Cola Coca-Cola Zero, Sushi. more...
2449 kcal Exercise: Bicycling (moderate) - 21/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
Gaining 1.2 kg a Week

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Ka-Maria's Weight History


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