Weigh In record (no journal entry) for 24 August 2018
|
59.1 kg
Lost so far: 6 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
|
|
1059 kcal
|
Fat: 44.59g | Prot: 49.76g | Carbs: 80.06g.
Breakfast: 全家 中杯拿鐵, 快樂牛 快樂牛乾酪切片, 台畜 培根, 義美 蛋餅皮, 雞蛋(整個). Lunch: 四季豆, 台畜 培根, 義美 蛋餅皮, 雞蛋(整個). Snacks/Other: 雞胸肉, Myprotein 高蛋白布朗尼, 掬水軒 高纖蘇打(黃色包裝配方升級20%), 蘇打餅乾. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Emilia Tseng's Weight History
|