Weigh In record (no journal entry) for 24 August 2018
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59.1 kg
Lost so far: 6 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1059 kcal
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Fat: 44.59g | Prot: 49.76g | Carbs: 80.06g.
Breakfast: 全家 中杯拿鐵, 快樂牛 快樂牛乾酪切片, 台畜 培根, 義美 蛋餅皮, 雞蛋（整個）. Lunch: 四季豆, 台畜 培根, 義美 蛋餅皮, 雞蛋（整個）. Snacks/Other: 雞胸肉, Myprotein 高蛋白布朗尼, 掬水軒 高纖蘇打(黃色包裝配方升級20%), 蘇打餅乾. more...
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Losing 0.7 kg a Week
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Emilia Tseng's Weight History
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