Weigh In record (no journal entry) for 24 August 2018
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54.1 kg
Lost so far: 10.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2164 kcal
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Fat: 130.21g | Prot: 50.35g | Carbs: 300.35g.
Breakfast: Bonbons en Vrac, LU Granola Barre Extra Cookie, Harry's Brioche, Nutella Nutella. Lunch: Nestlé Le Viennois Café, Coca-Cola Coca-Cola, Marque Repère Paella Royale. Dinner: Babybel Mini Babybel, Lay's Chips à l'ancienne, Mars Barres Glacées, Vinaigrette, Tomates, Melon. Snacks/Other: Brossard Savane Barr', Kojak Sucettes. more...
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1445 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 48 minutes, Resting - 15 hours and 12 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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