milktea♥️'s Journal, 24 Aug 18

Weigh In record (no journal entry) for 24 August 2018
50.3 kg Lost so far: 14.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 August 2018:
824 kcal Fat: 32.03g | Prot: 51.59g | Carbs: 85.99g.   Breakfast: 말린 크랜베리, 캐슈 너트, 아몬드, 양상추, 무화과. Lunch: 밥, 연어. Dinner: 무화과, 서울우유 슈레드 모짜렐라, 양상추, 소고기구이, 찐고구마. Snacks/Other: 설탕, 달걀, 이즈니 무염 버터, 초콜릿. more...
1318 kcal Exercise: Running - 10/kph - 11 minutes, Resting - 16 hours and 49 minutes, Sleeping - 7 hours. more...
Losing 0.2 kg a Week

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milktea♥️'s Weight History


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