Weigh In record (no journal entry) for 24 August 2018
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69.3 kg
Lost so far: 13.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1197 kcal
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Fat: 43.31g | Prot: 43.06g | Carbs: 156.38g.
Breakfast: Henry's Latte 90. Lunch: Gut & Günstig Hirtenkäse, Aubergine, Bolonium 442
. Dinner: REWE Bio Weizen-Vollkornmehl, Gekochtes Ei, Milfina Butter , Strauchtomaten. Snacks/Other: Brigadeiros, Zucker. more...
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Gaining 0.7 kg a Week
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Adonis3000's Weight History
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