Weigh In record (no journal entry) for 24 August 2018
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95.3 kg
Lost so far: 7.7 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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589 kcal
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Fat: 46.28g | Prot: 27.53g | Carbs: 20.41g.
Breakfast: Té (Infusión), Café Espresso, Café Espresso. Lunch: Aceitunas Verdes, Tomates, Aguacate, Huevo Cocido, Carne de Cerdo Molida, Pimientos Verdes. more...
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Losing 0.5 kg a Week
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ivanova 70's Weight History
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