breakie: papaya, banana sunpride , strawberry and 2 spoon plain yogurt. black coffe and turmeric shot
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1329 kcal
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Fat: 37.93g | Prot: 59.49g | Carbs: 199.71g.
Breakfast: Sugar, Coffee, Turmeric (Ground), Tamarind, Sunpride Banana, Papaya, Bio Kul Plain Yogurt, Strawberries. Lunch: Cooked Vegetables (from Fresh, Fat Not Added in Cooking), Celery, Carrots, Boiled Potato (without Peel), Garlic, Sesame Oil, Chicken Breast. Dinner: Myprotein Whey Protein, Whole Milk, Strawberries, Orange. Snacks/Other: Sugar, Cooked Green String Beans (from Fresh), Mochi, Belvita Belvita Breakfast. more...
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1385 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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ein_lutu's Weight History
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