ein_lutu's Journal, 24 Aug 18

lunch prepared

View Diet Calendar, 24 August 2018:
1329 kcal Fat: 37.93g | Prot: 59.49g | Carbs: 199.71g.   Breakfast: Sugar, Coffee, Turmeric (Ground), Tamarind, Sunpride Banana, Papaya, Bio Kul Plain Yogurt, Strawberries. Lunch: Cooked Vegetables (from Fresh, Fat Not Added in Cooking), Celery, Carrots, Boiled Potato (without Peel), Garlic, Sesame Oil, Chicken Breast. Dinner: Myprotein Whey Protein, Whole Milk, Strawberries, Orange. Snacks/Other: Sugar, Cooked Green String Beans (from Fresh), Mochi, Belvita Belvita Breakfast. more...
1385 kcal Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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Comments 
Ayam nya pake bumbu apa? Kyknya enak 
23 Aug 18 by member: Jessica firly
@jesica : lemon, parsley, garam , lada n minyak wijen  
24 Aug 18 by member: ein_lutu
Ahhhh lemonnn... okok tq ^^ 
24 Aug 18 by member: Jessica firly

     
 

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