Marysheep's Journal, 24 Aug 18


View Diet Calendar, 24 August 2018:
1757 kcal Fat: 55.65g | Prot: 139.62g | Carbs: 228.92g.   Breakfast: Costco 哈伐第乾酪, Costco 藍莓貝果, 雞蛋(整個). Lunch: 雞翼(烤製或烘焙,吃皮), 雞蛋(整個), 飯, 豬里肌, Costco 雞胸肉, 地瓜葉. Dinner: 滷雞腿, 雞蛋(整個), Costco 雞胸肉, 糙米飯. Snacks/Other: 義美 全脂鮮乳, 波霸. more...

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