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The Flu hit, not a fun way to loose the vacation wait gain,but down 7 pounds, the weigh in isn't up dating for some reason on my computer. Happy Thursday everyone!
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586 kcal
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Fat: 26.72g | Prot: 29.55g | Carbs: 56.79g.
Lunch: Great Value Small Curd Cottage Cheese. Dinner: Ham Steak (Boneless, Extra Lean, Cured), Golden Zucchini Pancakes. Snacks/Other: Chewing Gum (Sugarless), Hunt's Butterscotch Pudding Snack Pack, Emerald Natural Walnuts & Almonds 100 Calorie Pack. more...
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1768 kcal
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Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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