lumpenhund's Journal, 16 Aug 12

Weigh In record (no journal entry) for 16 August 2012
87.8 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 August 2012:
2528 kcal Fat: 129.81g | Prot: 87.84g | Carbs: 231.22g.   Breakfast: Erdnussbutter, Maasdamer, Butter, Käsebrötchen. Lunch: China Wok, Reis (Gekocht). Dinner: Bierwurst, Geflügelsalat, Brötchen. Snacks/Other: Radler, Weiße Cocos, Weisse Schokolade, Jogurette. more...
Losing 0.1 kg a Week

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lumpenhund's Weight History


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