vvv199's Journal, 23 Aug 18


View Diet Calendar, 23 August 2018:
1035 kcal Fat: 39.41g | Prot: 71.27g | Carbs: 99.65g.   Breakfast: 柚子, 红豆薏米粥, 煮鸡蛋. Lunch: 猪里脊肉(里脊肉,只有瘦肉), 炒茄子, 炒莴笋, 白米(中粒米,煮熟), 肯德基 上校鸡块. Dinner: 鱼丸, 牛肉丸, 鹌鹑蛋, 清蒸或水煮虾, 青菜, 煮熟的西兰花(新鲜), 地瓜/红薯(去皮,水煮). more...
2910 kcal Exercise: Apple Health - 24 hours. more...

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Comments 
丸子热量也蛮高的 
25 Aug 18 by member: Tomnine

     
 

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