Weigh In record (no journal entry) for 23 August 2018
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61.5 kg
Lost so far: 12.2 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1181 kcal
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Fat: 38.12g | Prot: 94.18g | Carbs: 115.23g.
Breakfast: Maribel Aardbeien Jam Light, Aldi Runder Rookvlees Licht Gerookt, LU Cracotte. Lunch: AH Zoete Chilisaus, Aldi Tortilla Wraps, Aldi Kipfilet . Dinner: AH Italiaanse Wokgroente, Geroosterde of Gebakken Kip. Snacks/Other: Aldi Kipfilet Gerookt , Milbona Kruidenkaas, Aldi Tortilla Wraps, Milsani Roomyoghurt op Griekse Wijze 10% Vet, Lidl Sojamelk, Banaan. more...
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Losing 2.8 kg a Week
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chimainex's Weight History
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