Weigh In record (no journal entry) for 23 August 2018
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60.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1769 kcal
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Fat: 88.27g | Prot: 174.14g | Carbs: 63.30g.
Breakfast: Body Science Whey 100% Salted Caramel, Lindahls Kvarg Vanilj Laktosfri, Kokt Ägg. Lunch: Färsk Pasta (Kokt), Valio Matlagningsgrädde, Bacon (Inlagd, Stekt, Kokt), Kokt Blomkål (Fryst, Inget Fett Tillagt under Matlagningen). Snacks/Other: Kolibrie Brie, Body Science Whey 100% Salted Caramel, Lindahls Kvarg Vanilj Laktosfri, ICA Basic Frysta Hallon, Nocco Protein Coffee. more...
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Gaining 0.7 kg a Week
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jean1molin's Weight History
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