Weigh In record (no journal entry) for 23 August 2018
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80.2 kg
Lost so far: 0.8 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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884 kcal
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Fat: 46.38g | Prot: 27.07g | Carbs: 91.97g.
Breakfast: SPAR Салат из Редьки с Морковью, Гречка Отварная. Lunch: Котлета Говяжья. Dinner: Вафли. Snacks/Other: Коровка из Кореновки Мороженое Пломбир. more...
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Losing 2.1 kg a Week
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Sharkis20's Weight History
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