Emilia Tseng's Journal, 23 Aug 18


View Diet Calendar, 23 August 2018:
827 kcal Fat: 21.51g | Prot: 47.25g | Carbs: 77.30g.   Breakfast: 福樂 高鈣低脂牛乳, 全家 中杯拿鐵, 茶葉蛋, 乾芝麻籽, 燕麥(即食,乾,濃縮). Lunch: 蝦仁, 洋蔥, 雞蛋(整個), 全麥意大利麵. more...

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Emilia Tseng's Weight History


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