nature7999's Journal, 23 Aug 18

여행 후 36시간 간헐적 단식.
역시 방탄 커피는 나와 안 맞아ㅠㅠ
62.6 kg Lost so far: 18.9 kg.    Still to go: 10.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 August 2018:
604 kcal Fat: 46.02g | Prot: 33.85g | Carbs: 11.81g.   Breakfast: 아메리카노, Jarrow Formulas MCT Oil. Lunch: 아메리카노. Dinner: 갈비탕. more...
Losing 12.6 kg a Week

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nature7999's Weight History


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