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1285 kcal
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Fat: 56.81g | Prot: 60.07g | Carbs: 144.79g.
Breakfast: Toning Leche de Soya, Toning Leche de Soya. Lunch: Lentejas Cocidas, Ensalada de Lechuga con Aguacate, Tomate y/o Zanahoria, Plátano Frito, Lomo de Cerdo , Plátano Maduro Hervido. Dinner: Bimbo Tostaos 100% Integrales, Huevos Revueltos (Enteros, Cocidos), Tomates, Col, Arroz Blanco, Maní. Snacks/Other: Capuchino, del Valle Fresh Coca Cola . more...
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1562 kcal
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Exercise:
HITT - 30 minutes, Resting - 23 hours and 30 minutes. more...
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ilkasofia's Weight History
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