Weigh In record (no journal entry) for 22 August 2018
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75.4 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1114 kcal
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Fat: 37.98g | Prot: 39.76g | Carbs: 61.12g.
Breakfast: Кофе (из Молотых Зерен). Lunch: Леовит Паста Тоскано. Dinner: Брест Литовск Сыр Классический 45%, John West Филе Тунца Золотистого в Родниковой Воде, Гречка Отварная, Слобода Майонез Оливковый 67%, John West Филе Тунца Золотистого в Родниковой Воде, Гречка Отварная, Le Chabrot Blanc Sec Шабро. more...
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3241 kcal
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Exercise:
Cooking - 30 minutes, Driving - 1 hour and 20 minutes, Showering - 30 minutes, Watching TV/Computer - 2 hours, Desk Work - 6 hours and 20 minutes, Google Fit - 13 hours and 20 minutes. more...
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Gaining 1.1 kg a Week
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Mariya Cəbrayılova's Weight History
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