Weigh In record (no journal entry) for 22 August 2018
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109 kg
Lost so far: 1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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2022 kcal
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Fat: 71.68g | Prot: 227.17g | Carbs: 112.30g.
Breakfast: Brócoli Cocido (Fresco), Cebollas, Pimientos Verdes, Pechuga de Pollo. Lunch: Tortillas de Maíz, Bistec de Res, Frijoles Cocidos, Lala Queso Panela. Dinner: Pimientos Verdes, Espárragos, Bistec de Res, Tortillas de Maíz. Snacks/Other: Pan Dulce. more...
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Losing 1.6 kg a Week
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edgartapia1's Weight History
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