吃ㄧ半,兩人晚餐
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1342 kcal
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Fat: 104.99g | Prot: 81.95g | Carbs: 23.77g.
Breakfast: 肉桂, LURPAK奶油 奶油, 苦行 冷壓初榨椰子油, 日清 (Nissan) MCT能量油, 可可粉(無糖), 咖啡. Lunch: 杏仁, 核桃, 粗粒花生醬(加鹽), 雞蛋(整個), 黑芝麻. Dinner: 豬肉, 地瓜葉, 雞腿, 雞蛋(整個), 杏仁. Snacks/Other: 乾烤杏仁(無鹽), 核桃. more...
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Comments
22 Aug 18 by member: 尼歐NEO
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其實我沒吃到ㄧ半,哈,雞腳阿姨給的加減吃,下面是茄子
22 Aug 18 by member: a_0214
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