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随便煮煮🌝
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938 kcal
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Fat: 38.75g | Prot: 46.38g | Carbs: 106.88g.
Breakfast: 蜂蜜, 炒米粉, 煮鸡蛋. Lunch: 米饭, 猪里脊肉（里脊肉，只有瘦肉）, 素炒西兰花. Dinner: 土豆（水煮，不加盐）, 鳄梨/牛油果, 红薯／地瓜, 大白菜, 菜心, 清蒸或水煮虾. Snacks/Other: 鳄梨/牛油果. more...
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