ayaaya914's Journal, 22 Aug 18

晚餐

View Diet Calendar, 22 August 2018:
775 kcal Fat: 51.67g | Prot: 52.27g | Carbs: 20.39g.   Breakfast: 安佳 起司片, 全聯 北海道牛奶, 雞蛋(整個), 咖啡. Lunch: 清蒸或水煮蛤蜊/蜆, 絲瓜. Dinner: 7-11 和風海藻沙拉, 牛小排. more...

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