Weigh In record (no journal entry) for 22 August 2018
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74.2 kg
Lost so far: 0 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1884 kcal
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Fat: 49.12g | Prot: 175.69g | Carbs: 176.69g.
Breakfast: Whey Protéine. Lunch: Auchan Riz Basmati, Super U Aiguillettes de Poulet. Dinner: Bjorg Galettes de Maïs, Auchan Knacks Volaille, Auchan Aiguillettes de Poulet, d'Aucy Petits Pois et Carottes. Snacks/Other: Ethiquable Beurre de Cacahuètes, Auchan Pain de Mie Complet Spécial Sandwich, Myprotein BCAA, Auchan Fromage Blanc 0%, Whey Protéine, Amandes, Café, Thé Vert. more...
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Losing 4.2 kg a Week
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pivertvert's Weight History
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