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Well.. I crashed.. and I mean REALLY crashed. I had gone out on a date and well just say I have a list of people that need to just fall off the earth and hes on the top. all because i'm not model sized with a gigantic rack.( as if I wasnt depressed enough). So i went into a few days of emotional eating. It was bad... Today however, I bought some Slim Quick Hoodia and am buying food for my diet and restarting. I think in the end, his royal jackass gave me a reason to start again, the only way people are going to like me is for me to like myself first... So today is another day and Im starting over. I did have a pretty good day. I didn't know paninies arent very good for you. I ordered one today thinking I was making a good choice andou the greece from the cheese. I think I'm going to throw up. I havent had that much greece since Mcdonald's a very long time ago.. ew.. Lesson learned and here's looking to the future.
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Hey Coffeebeanartist...I want to share this with you because I think as a fellow woman, and one that is dating, and trying to lose weight, you will appreciate this. Please get itunes (its free) and download all of the episodes of the "Just For Women: Dating Relationships and Sex with Alissa Kriteman" podcast and start at number one. I think you will find this helpful, enlightening and a good support.
Also, consider seeing a nutritionist or doing some ready on healthy eating. I don't mean to be critical but Slim Quick has a lot of artificial fillers that a body can become dependent on and eventually it can make you sick or even gain weight.
I got really ill about 3 years ago, headaches every day, shitty attitude, no energy, migraines that lasted 3-5 days. I went to a holistic nutritionist and learned about food, fillers, and vitamins. Although I still have weight to lose and a long way to go; I no longer get headaches or migraines and I have lots of energy and figured out my triggers. It was a beautiful experience and it has truly changed my life. I now know that wheat and dairy cause my body to result in major gas, energy loss, stomach issues. I also learned what all those giant words mean on boxes and labels...so helpful.
Wishing you all the best on this journey. You can do this!!!!!
~Steph
04 Mar 08 by member: Steph_AL
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Coffeebeansartist's Weight History
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